Vibrant Health

 

In this workshop, Christopher Tims shares with you cutting edge technologies, product information and his extensive knowledge of health, nutrition and of living a vibrant life. Trained as a health educator at the Hippocrates Health Institute in West Palm Beach, Florida, Christopher has been a vegetarian for over 20 years and has done in-depth research in that area of health. As a competitive athlete, natural body builder and cross-country cyclist, Christopher has accumulated vast experience in the area of maximizing the potential of the human body and has put his knowledge and experience into a complete and comprehensive workshop.

Join the hundreds of people who have learned through easily implemented steps, how to reduce stress, eliminate their allergies, increase their energy and vitality and embrace a lifestyle that embodies “Vibrant Health.”

 

Workshop Outline

What is vibrant Health?

                           Is it possible for me?

Flow and Momentum, Feedback Loops, The Cycles of our Lives.

·         Constructive and Rejuvenative Pathways

·         Destructive and Degenerative Pathways

Neuronet Associative Pathways

·         Primal, Inherited, Acquired

Caring for the External Environment

·         Skin, Teeth and Gums, Ears, Eyes, Nose (Sinus passages), Hair and Scalp

Caring for the Internal Environment

·         Whole foods: Spirulina, Bee pollen, Bee pollen and Yohimbe bark, Royal jelly for women

·         Cleansing (Detoxification): Upper and lower GI tract (Small intestine, Large intestine or Colon), Lymph System (Water System), Sweat and Skin Test

What is food?

The 5 Levels of Food - to be aware of and absorb the most out of each drop of the eating experience.

·         Physical Food Pathways: Visual, Auditory, Olfactory, Gustatory, Kinesthetic

·         Emotional (Astral) Food Pathways: Beliefs and Faiths, Hopes and Dreams,

·         Memory (Causal) Food Pathways: Childhood, Adult

·         Mental (Conscious Mind) Food Pathways: Concepts and Structures (Understanding)

·        Etheric (Unconscious) Food Pathways: Unresolved Issues and Concerned - Primal, Inherited and Acquired.

·         Spiritual Food Pathways: Communion with Inner Light, Communion with Inner Sound. A sense of appreciation, acceptance and childlike wonder. It’s not what you do, but how you do it.

How to Eat. Full spectrum Digesting and Assimilating.

·         Curiosity, Anticipation, Appreciation, Acceptance

What to Eat? The live foods diet.

·         Raw Foods, Low temp. cooked foods (under 120 F), High temp. cooked foods (120-180 F), Over cooked foods (over 180 F)

Molecular Bonding in Food.

·         Colloidal, Covalent and Ionic Bonds

Water - What kind? How much?

·         Tap Water, Spring water, Distilled, Organic, Water treatment systems

Juicing

·         Why juice? What kind of juicer? Recipes

Sprouting

·         Why sprout? What to sprout? How to sprout?

Supplements

·         Why supplement?

·         Vitamins, Minerals, Elements, Amino Acids, Nucleic Acids and Electrolytes

Enzymes

·         Digestive, Antioxidant

Oxygen - The key to it all.

Exercise is 60% of your health; nutrition and detoxification are 40%

·         Endurance training, Strength training, Exercise as food, Inversion Therapy, (Boots and Full Rack System)

Primal Food (Essential nutrients)

·         Sunbathing as a meal, Breathing as a meal, Touching as a meal

Primal Biological Time Cycles

·         Digestion, Assimilation, Elimination

Direct Assimilation of Energy as Food

·         Glandular system (step down transformers), Epidermal layers and lymph layers (prisms refracting light), Eyes (full visual spectrum absorption), Ear pressure (field saturation or density) absorption

Basic Food Groups for Vegetarians.

·         Berries, Fruits and Vegetables, Seeds and Nuts, Grains including breads and pasta

·         Nature’s Perfect Foods: Bee Products (Pollen, Raw Honey, Royal Jelly, Propolis), Salt and Fresh Water Algae

How to eat? Food Combining

·         Proteins – The facts and the myths         Starches – Do we really need them?

·         Fats, Essential (GLA)/Nonessential (HDL, LDL) What are they?

·         Carbohydrates (SCT, MCT, LCT)

Specific Dietary and Lifestyle Plans

·         Detoxification, Weight Loss, Maintenance, Specific Sports Programs

pH Balance –The Acid Alkaline Story

Alternative and Conventional Therapies

How we Convert Food to Energy – The ATP Cycle

The Bio-magnetic Self

Applying Macrobiotic Principals to the Live Food Lifestyle

“Green Power Slime"

Designer Protein Drink 
Created by Christopher Tims
Basic Recipe:

In a blender, start with a cup of fruit juice
We recommend Apple Juice or White Grape Juice
Add 1 ripe banana and some ice cubes
Combine the following ingredients in equal proportions:
(We suggest starting with a teaspoon)
Kelp powder
Dulsce powder
Alfalfa power
Protein Powder
Lethecin
Double the portion of Chlorella or Spirulina
* You can add raw honey to sweeten the drink to taste.

Advanced Recipe:

In a blender, start with a cup of fruit juice
We recommend Apple Juice or White Grape Juice
Add 1 ripe banana and some ice cubes
Combine the following ingredients in equal proportions:
(Using a tablespoon instead of a teaspoon)
Kelp powder
Dulsce powde
Alfalfa power
Protein Powder
Lethecin
Double the portion of Chlorella or Spirulina
Add: Fresh bee pollen
Soaked flax seed
* You can add raw honey to sweeten the drink to taste